"Guess What!?"
Coach Warford, (a former NFL athlete and current Wellness coach) with his guest panel share perspectives and personal stories to encourage, enlighten and educate the listener of mindfulness thought perspectives and techniques that encourage successful progression and a purposed quality of life. Utilizing music therapy, entertainment and personal stories from the host and panel of guests this podcast has valuable information for the listener who is on a quest of true self development and progression while being entertained and informed.... Hey Now...
"Guess What!?"
Ms. Braxton "Seven Whole Days" - In Studio
Ms. Braxton, her friend and Warford, have some interesting conversations, laughing all the way through, we have an opportunity to catch up on what's going on personal and professionally. From suriving a stint in hospice care, to 8 weeks later, learning how to walk and become more independent. Understanding that "hurt people hurt people" and how to change that perspective. Ms. Braxton likes to say "help people help people"! All this and more in this epsiode of Guess What "Seven Whole Days"